Free Health ebooks

There are plenty of sites with health information but they can be a bit daunting.

Having an ebook is much easier to manage and a free one is even better.

So a vidsit to the site is strongly recommended to find the exact health related free ebooks you want

Acid Reflux And Heart Burn

We all know the feeling of sharp pain caused by acid reflux or indigestion but do you know what causes it?

The pain is caused by acid leaking out from your stomach into your oesophagus.  This causes the pain we are all familiar with.

It happens to most people from time to time but for some it becomes a regular and unwanted part of life.

There are many simple things you can do to treat it from a slight change in diet to antacids.  Read more about the symptoms and treatment of acid reflux here.

Or watch this video from the Mayo clinic

In summary - you can overcome acid reflux and do not have to put up with it.